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Greetings! My name is Ashley Freeman and I am a Registered Yoga Teacher (RYT) with the Yoga Alliance.
I first found Yoga during a period of immense change and personal growth. Living through and witnessing first hand the benefits of yoga has awakened my desire to share this amazing practice with others. In June of 2007, I received my initial 200 hour Yoga Teaching Certification in Raja Yoga from the Sierra Center for Yoga Studies, under the guidance of Bhavani Girard and Richard Valdez. Then in September 2011, I completed a mini yogi’s teacher training with Shana Meyerson and in February 2012, I completed a Yin Yoga Teacher Training with James Kapicka.
I currently teach about 16 classes a week and my experience includes private in-home lessons, workplace wellness programs and group instruction. I have had the pleasure of working with individuals from 18 months to 90 years old, teaching a variety of class formats and yoga styles.
In addition to teaching Yoga, I also hold a degree in Physical Geography from Sacramento State University and am in the process of applying to graduate degree programs. When I am not on my yoga mat or exploring the world I enjoy spending time with my daughter!
Check Ashley out on Google+