AY Video Series Week 1- Sphinx & Cobra Pose

Posted by on May 2, 2013
AY Video Series Week 1- Sphinx & Cobra Pose

This week marks the release of the first videos in our new Yoga series. We are so excited to bring this new content to Alchemyoga, which will feature three new videos every week, in addition to our blogs and other content. What can you can look forward to? A pose workshop on Mondays A short […]

VIDEO: A Headstand how-to with Reno

Posted by on Apr 17, 2013
VIDEO: A Headstand how-to with Reno

A few weeks back the Alchemyoga crew was lucky enough to attend a headstand workshop with one of my long time friends and fellow yoga instructors, Reno Gorman! Following the workshop I got some one on one headstand instruction, where Reno shared a few tips for strengthening my core and also showed me a few […]

AlchemYoga takes our Asanas to Santa Cruz, California

Posted by on Mar 30, 2013
AlchemYoga takes our Asanas to Santa Cruz, California

Greetings friends and fellow Yogis! Recently AlchemYoga went on a little road trip down to the beautiful coastal city of Santa Cruz, California! We had a blast getting creative with our postures while exploring all the fun this amazing place has to offer. We hope that you enjoy these little snippets from our trip. by […]

VLOG: We’re home from Hawai’i!

Posted by on Mar 14, 2013
VLOG: We’re home from Hawai’i!

Check out our latest update video! We are back from our amazing trip to Wanderlust O’ahu! We had so much fun and cannot wait to share some of our experiences with you in future videos and blogs. Find out what we have in store in the coming months, such as some new Partner Yoga Sequences, […]

VIDEO: Beach Sun Salutation

Posted by on Feb 26, 2013
VIDEO: Beach Sun Salutation

Aloha from the sandy shores of Kailua Hawai’i! There is nothing like practicing yoga on the beach to start your day! Today we rose with the Sun to draw in some Solar Energy with Surya Namaskar. In this tradidtional style Sun Salutation, the postures flow with the breath, moving through backbends, forward folds, lunges, plank […]

VLOG: We’re Off to Hawai’i

Posted by on Feb 25, 2013
VLOG: We’re Off to Hawai’i

Aloha everyone! The Alchemyoga crew is leaving on a jet plane on our way to Wanderlust Hawai’i at the Turtle Bay Resort on the legendary North Shore of O’ahu. In the event you are unable to join us on the warm, sandy shores of Hawai’i, make sure you plan for the Wanderlust Summer festivals: Wanderlust […]

Mats in the Sand! Wanderlust O’ahu

Posted by on Jan 23, 2013
Mats in the Sand! Wanderlust O’ahu

The AlchemYoga team is going to Hawai’i! Wanderlust O’ahu will be held at the Turtle Bay Resort on the north shore of the island of O’ahu from February 28th through March 3rd.

Yoga Studios, Guided Relaxations, and Mustaches: AlchemYoga Year in Review

Posted by on Jan 11, 2013
Yoga Studios, Guided Relaxations, and Mustaches: AlchemYoga Year in Review

It’s January 2013 and the air feels electric with potential and opportunity. Surya Namaskara never felt so good! Let me show you how we got here.