Ethical Observances: An Overview of the Yamas and Niyamas for Yoga Students

Posted by on Sep 3, 2012

Many know that there is more to yoga than postures and breath work. It is a philosophy, a science and a way of living. Even with the evolution of Yoga’s more physical manifestations, the core values that have been held since the time of Pantanjali continue to work for positive change in ones life. We […]

Cultivating Your Home Practice

Posted by on Sep 1, 2012
Cultivating Your Home Practice

Creating a Space, Setting the Tone and Making Time Yoga studios and classes are popping up everywhere, sharing yoga in its many forms with people across a variety of settings as we find yoga classes at the park, on the beach, on the water (Paddle board Yoga), in the water (Aqua Yoga), at gyms, recreation […]