VIDEO: Beach Sun Salutation

Posted by on Feb 26, 2013
VIDEO: Beach Sun Salutation

Aloha from the sandy shores of Kailua Hawai’i! There is nothing like practicing yoga on the beach to start your day! Today we rose with the Sun to draw in some Solar Energy with Surya Namaskar. In this tradidtional style Sun Salutation, the postures flow with the breath, moving through backbends, forward folds, lunges, plank […]

Mats in the Sand! Wanderlust O’ahu

Posted by on Jan 23, 2013
Mats in the Sand! Wanderlust O’ahu

The AlchemYoga team is going to Hawai’i! Wanderlust O’ahu will be held at the Turtle Bay Resort on the north shore of the island of O’ahu from February 28th through March 3rd.