Find your Truth: Yoga Poses for the Vishuddha Chakra

Posted by on Jan 16, 2013
Find your Truth: Yoga Poses for the Vishuddha Chakra

Chakras are the swirling energy centers found throughout the body that regulate the flow of prana (energy) through the body.

Finding Personal Power- Yoga Poses for the Manipura Chakra

Posted by on Nov 15, 2012
Finding Personal Power- Yoga Poses for the Manipura Chakra

The Manipura chakra is where the energy for turning ideas into actions flows.