Everyday Mindfulness- Living your Yoga

Posted by on Sep 10, 2012

“The present moment is filled with joy and happiness. If you are attentive, you will see it.” – Thich Nhat Hanh, Peace Is Every Step: The Path of Mindfulness in Everyday Life Mindfulness is the art of being aware, the use of all of our senses to experience the reality of every moment, in the […]