Five Important Recovery Benefits From Practicing Yoga

Posted by on Sep 11, 2012
Five Important Recovery Benefits From Practicing Yoga

With the auspicious co-occurrence of Yoga Awareness and Recovery Months happening in September, it is the perfect time for me to share my five important recovery benefits from practicing yoga. 1. Getting acquainted with feelings When I was a newcomer, first entering the room of my 12 Step program I had no idea what my […]