Herbal Sense: A Rose hip by any other name is…Delicious and Nutritious

Posted by on Nov 20, 2012
Herbal Sense:  A Rose hip by any other name is…Delicious and Nutritious

Rosehips are the fruit of the rose, known to be as a solid source of vitamin C (the highest concentration in fresh rose hips).

Supplements to Supplement your Yoga Practice

Posted by on Sep 20, 2012

Walking down the supplement aisle at your local market or drug store can prove to be an overwhelming experience, especially with the many brands, sources, forms and manufacturing practices that exist today. While it is always ideal to try and get the nutrients that our bodies need from whole food sources, for many of us […]